Wild Yoga. In the Mountains.

Wild Yoga. In the Mountains. Being Wild and Free

“It is when the body is keyed to its highest potential, and controlled to a profound harmony, deepening into something that resembles a trance, that I discover most nearly what it is to be. I have walked out of the body and into the mountain.”

Nan Shepherd, The Living Mountain

The magnificent, majestic splendour of mountains. Wild, steep and jagged. Grounded in the earth and rising high to the sky. Their awe inspiring beauty and splendour stirs up feelings of wonder and appreciation. The mood of the landscape changing as the light from the sky reflects off the mountains. Energies shifting. Dark and light. They always stand tall. A metaphor for life.

I love to connect to the energy and power of the mountains with mountain pose …

Mountain pose

Tadasana

Stand tall, feet hip width apart with the majestic steadiness of a mountain. Arms by your side. Palms open, facing forward. Feel your power. Breathe deep.

Be in a state of balance, samasthiti. Grounded into the earth through the feet. Strength and stability through the entire body. Stillness in the mind. Unity with the mountains. Harmony with nature.

Love your life

Being Wild and Free x

 

Be inspired by a collection of wild yoga images in nature … beach, sea, forest, loch, mountain, landscape. Create your own wild yoga, being wild and free in nature. Join the wild yoga movement.

 

📸🌟❤️ Thomas Salway at Studio 57 North

Virabhadrasana II | Warrior 2 in the mountains
Viparita Virabhadrasana | Peaceful warrior in the mountains
Utthita Parshva Konasana | Extended side angle in the mountains
Live your life being wild and free

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Wild Yoga. In the Landscape.

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Wild Yoga. On the Moors.

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The moors. Wildly abandoned yet full of life. Derelict cottages tell stories of wild lives once lived in these remote places.

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There’s a Lochan on Dava Moor that we met one bright and windy day.

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The beach signifies the rhythm of life. Continually changing. Evolving. A constant ebb and flow.

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Wild Yoga. In the Sea.

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The sound of the waves crashing against the shore, the smell of the saltwater, the vast expanse of the ocean.

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Wild Yoga. In the Mountains.

Wild Yoga. In the Mountains.

The magnificent, majestic splendour of mountains. Wild, steep and jagged. Grounded in the earth and rising high to the sky.

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I’ve always enjoyed practicing yoga alone, and love to practice yoga outdoors in nature. Yoga is deeply rooted in nature